Mrs Dan declared that I needed to be home, showered, and ready to go out for 10am. I calculated that a 10 mile run…
Long Run
Marathon training continues and this week we were hosted by the ever friendly Gade Valley Harriers at their annual 20 mile run, which is…
It’s spring marathon season and the 20 mile races and running events are coming thick and fast now. The Finchley 20 is a local…
I am so used to writing nice reviews of races and suddenly I have to go into rant mode to write about the Longman…
The long run, jinxing the future and 3 is the magic number. The weekly long run called for 13 miles, which made things easy…
Hot beverage, Charlie had a pigeon, you’re gonna need a bigger boat, a lovely roast with friends and one last hurrah. My first race…
Octopus lunch, student runners and the perfect afternoon of running. A slow start to the day as the kids sat around playing Nintendo games…
Long run (part 1), just in time, racing, through the line and the long run (part 3). It’s nice not having to wake up…
The sun rises, drunks ahoy, Muppet pacing, YES YES YES, gingerbread girl, squirrel head, nutrition nightmare and how do I get home? I entered…
Last week I completed: Sport # Distance Time Run 4 32.2 mi 5:02:55 Total 4 32.2 mi 5:02:55 A tough track session on the…
The spring marathon training schedule brings with it plenty of friendly long run opportunities: Gade Valley Harriers organise a series of fantastic London Marathon…
On Sunday 24th March I was scheduled to run 22 miles so planned on heading up to Hemel Hempstead to take part in the…