An anticlimax as the rain falls down. My Janathon ended in a whimper and not a bang. THE PLAN called for… a rest day.…
Jantastic
4 miles easy and runners don’t wave. A gentle 4 mile excursion on the Thames footpath on the Isle of Dogs during my lunchtime.…
Night time hills. Day 2 of my running week and THE PLAN called for 8 miles total with 8 hill repeats. Mrs Dan had…
Tentative steps, the wrong trainers and here comes the rain again. Finally! I laced up my runners and headed outside for my first run…
I choose not to run but the end is in sight. The cold has shifted and this has been the first time where I…
Sick. Blurgh. Still stuck at home. Still sick. Running off the table for the week and it’s the small things that prove the most…
Eagles on tour, can I stop now?, wet & muddy, sloooooooooooooooooooooow and a race is missed. The best laid plans… Today didn’t go well.…
A run at pace and the INCREDIBLE SULK! Another busy day at work meant a late lunch and late afternoon run. My schedule called…
Bad Running Dan, an easy run and time to catch up on the blog. I hang my head in shame. My name is Dan…
Marathon Store shopping and the joy of hill repeats. A day of meetings at our office near Liverpool Street meant a quick visit to…
Feeling fine, windy and logging my runs. The Son had again fallen asleep in front of the TV straight after school, although we managed…
Early riser, lunchtime run, The Son sleeps tonight and early to bed. The jet-lag kicked in and the Running Dan household were all up…