An easy run and the bridge is raised. My work diary was packed, which is unusual for a Monday, and I only had a…
Isle of Dogs
Feeling fine, windy and logging my runs. The Son had again fallen asleep in front of the TV straight after school, although we managed…
It’s cold outside at the moment – very, very cold! If you are in the UK then you are probably more than aware of…
Finally back in the office working normal working hours. This meant a first trip to the gym this year where I planned a slow…
In the office today so it’s my second running day of the week and I admit to eyeing the clouds outside very carefully. There…
Today was day 1 out of 5 of the work Olmpathon challenge and the online exercise portal was brought online for everyone to start…
Back to the office for the last working day of Juneathon and I dashed out the door as soon as my morning calls finished…
Yet another run around the Isle of Dogs footpath during my lunch break and my times are getting slower each and every day. I…
My legs felt a lot better after the rest from running yesterday so I headed out during my lunch break for another 10k around…
Boom! Another 10k run around the Isle of Dogs during my lunch break and my Juneathon total has just passed the milestone of 100…
My weight us plummeting now thanks to the constant stream of exercise, mostly through running at least 10k per day, and my attention to…
I popped out for a lunch time run and completed a 10k loop of the Isle of Dogs. I will classify this one as…