A good mixture of training, parkrun, and racing this week. The Son also wanted to get the bikes out the garage as well so…
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bike
The last day of the work Olympathon challenge and there was only one way for me to get back into contention for individual honours…
Our tickets for the 2012 Olympics women’s football match between Japan and Sweden were waiting for us at the Royal Mail collection depot near…
With time to myself for a change and a mileage challenge to smash, I decided to get my bike out of the garage and…
It’s Sunday and that can mean only one thing in my running itinerary: long run! My legs are starting to feel it a bit…
With the BBC weather service reporting rain from late afternoon onwards, I loaded up the car with our bikes and we drove to Richmond…
Another cracking week of running, biking, and karate. I was able to get out for a long run in a period where it was…
Finally free of illness & injury so was able to get a treadmill session in during my lunch break during the week and then…
Karate, a very wet bike ride through the New Forest, and then a ride with The Son to the local park. Last week I…
The weather finally seems to be turning and the sun was out so we loaded the car up with our bikes and headed over…
Another week of marathon training and I was just a sliver under my planned mileage, which annoys me a little as it would have…