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Chocolate cake sweet roll danish apple pie pie candy canes jelly beans candy canes sweet roll. Pastry sweet roll brownie lemon drops apple pie. Lollipop bonbon brownie pastry. Dragée wafer sesame snaps. Cupcake lemon drops pie gummies. Pie marshmallow tart muffin toffee pastry tart wafer lollipop. Ice cream chupa chups …

Chocolate cake sweet roll danish apple pie pie candy canes jelly beans candy canes sweet roll. Pastry sweet roll brownie lemon drops apple pie. Lollipop bonbon brownie pastry. Dragée wafer sesame snaps. Cupcake lemon drops pie gummies. Pie marshmallow tart muffin toffee pastry tart wafer lollipop. Ice cream chupa chups …

Chocolate cake sweet roll danish apple pie pie candy canes jelly beans candy canes sweet roll. Pastry sweet roll brownie lemon drops apple pie. Lollipop bonbon brownie pastry. Dragée wafer sesame snaps. Cupcake lemon drops pie gummies. Pie marshmallow tart muffin toffee pastry tart wafer lollipop. Ice cream chupa chups …

Tart lollipop cheesecake jelly beans. Biscuit candy marzipan liquorice muffin. Cake jujubes gingerbread liquorice gummies tart gummi bears chocolate bar muffin. Apple pie pie icing cake apple pie gummi bears brownie pudding candy. Bear claw brownie liquorice cupcake chocolate bar topping soufflé. Halvah halvah dessert chocolate caramels ice cream donut …

Overweight, unfit, and barely running. None of which are valid reasons to stop a last-minute sign-up for the Ridgeway Run trail race. I spotted an old Facebook post on the Eagles page and could not resist a hilly countryside run. The race is organised by Tring Running Club and usually …

The best paid plans… This was going to be my A race of the spring season. Enjoy a jaunt around the Brighton Marathon, revel in the sun-kissed views atop the hills of the Three Forts Challenge, and then burn a sub 3:45 path around the Kent Roadrunners Marathon. I successfully …

Last year I enjoyed a beautiful scenic run up and down the South Downs via the Three Forts Challenge Half Marathon. I was in great shape, the weather was balmy, and the views were stunning. I was the proud owner of a 1:52:12 chip time finish that did justice to …

Last year I had a rude introduction to trail running thanks to the Longman 18.5m Falmer Run (note to self: publish the bloody blog post about it) where I slogged through the mud and hills admiring the stunning scenery across the South Downs. I loved every minute of it, especially …

It’s spring marathon season and the 20 mile races and running events are coming thick and fast now. The Finchley 20 is a local race organised by Hillingdon AC that was originally founded in 1933 by the then Finchley Harriers, who along with Ruislip and Northwood A.C. were the two …

The National Cross Country Championships. THE bloody NATIONAL freakin CROSS bloody COUNTRY awesome CHAMPIONSHIPS. There can’t be many other sports where you can pay your entry fee and race the national champs alongside the top competitors. Even in running we can all enter the major marathons but you’re not actually …

A family outing to Hyde Park on New Year’s Day for the Serpentine New Year’s Day 10k and 3k to cheer & take pictures of the participating Eagles (me), run the 3k (The Son), waste lots of money in Winter Wonderland (The Son), and a spot of Eagle child care (me …

The Salisbury 5-4-3-2-1 is an undulating/hilly walk or trail run through the historical region of Wessex with the start & finish at Salisbury Fire Station. It is run on quiet park roads, bridleways and public paths, through areas of outstanding natural beauty, many not normally open to the general public. There …