Sunday , May 19 2024

Goals for 2021

I’m determined to make 2021 a positive year!

Run a sub 25 minute 5k

It’s been a long time since I have successfully run 5km without falling back on walking breaks. I will be opening up my beginner 5k plan to get myself back into shape for what I hope will see the return of parkrun across the UK.

Spin Spin Sugar

We’re going to buy a spin bike and subscribe to online classes as part of our fitness plans for the year. Time to crank up the exercise and get my fitness up and my weight down through the year.

Lose 10kg of Weight

The easiest or hardest goal? Let’s wait and see (again). I found it easy to lose weight before when I set the good habbits of regular exercise and good nutrition into practice.

Help The Son Complete His 50th parkrun

The Son ran his 49th parkrun on the 23rd February 2019. It took him a year to move from 48 to 49 completed. He might have moved to Bristol for uni but he’s embraced exercise again and even asked me to send him a link to his parkrun barcode so he can be prepared for when parkrun returns to England. It would be nice to be able to visit him and run together again.

Blog Throughout the Year

Just like losing weight… it sounds so easy. I have a bunch of old draft articles to post and a long list of exciting ideas for new articles for 2021.

Explore Countryside Living

I was born in London. I’ve lived in London nearly all my life. At the end of 2020 we decided to sell our house and move out to rural Hampshire to embrace a new way of living. I have subscribed to Alltrails so we can explore the wealth of public footpaths all around us.

About Dan

Barkrunner (A117556).

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