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The running week that wasn’t. I spent most of my time ill and miserable. A single parkrun is all that I’ve got to show and I wisely swapped to taking photos at the last Summer League fixture of the season and not killing myself over 10k.
The Son got out of bed and ran the tenderfoot 1 mile kids race and came in third. I’ll take that as a positive with a plan to get running again next week.