Another gentle jog around Gunnersbury Park this week, in preparation for the second Summer League of the season on the Sunday. The Son remained glued to his bed and it’s been a long while since he has run with me.

Running Dan parkrun result:

  • parkrun time: 0:27:15
  • Garmin time: 0:27:15
  • Finish position: 110 / 226
  • Gender position: 80 / 120
  • Age category: VM40-44
  • Age grade: 50.09 %