4 miles easy and runners don’t wave.

A gentle 4 mile excursion on the Thames footpath on the Isle of Dogs during my lunchtime. There are plenty of other runners out at the moment (I don’t see any of them in the winter though… just saying) so I decided to make eye contact with each and give them a brief wave or a nod. Those with headphones on barely saw me while everyone else just… well… ignored me.

Janathon 2014:

  • Exercise completed today: running
  • Distance run today: 4.40 miles
  • Distance run so far: 155.95 miles