Gunnersbury parkrun in the rain. The Son not running but cheering me on from the shelter of the car. 5k run followed by scrambled egg on toast. Lovely.

Running Dan parkrun result:

  • parkrun time: 0:24:28
  • Garmin time: 0:24:27
  • Finish position: 59 / 164
  • Gender position: 52 / 108
  • Age category: SM35-39
  • Age grade: 55.42 %