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Discretion was the better part of valour as I joined the majority of my colleagues by working from home. I still wanted to run so drove to Gunnersbury Park for a freedom run around the parkrun course. The paths near my house are still dangerously iced over so were best to be avoided.
Janathon 2013:
- Exercise completed today: running
- Distance run today: 3.12 miles
- Distance run so far: 104.52 miles
- Weight change so far: -0.6kg
