Discretion was the better part of valour as I joined the majority of my colleagues by working from home. I still wanted to run so drove to Gunnersbury Park for a freedom run around the parkrun course. The paths near my house are still dangerously iced over so were best to be avoided.
- Exercise completed today: running
- Distance run today: 3.12 miles
- Distance run so far: 104.52 miles
- Weight change so far: -0.6kg