Following my exertion yesterday of racing 10k, today was all about a nice gentle recovery run around the local area. It’s still the school holiday so I am working at home for the rest of the week so I can make sure The Son is; a) completing his homework; and b) not burning the house down. This is great for my running because I can slot my lunch break into any part of the day and head out for the run in the relatively safe knowledge that he is unlikely to do any serious damage in an hour (although I am sure that would change should he ever find out my Apple password, which he would then go crazy with on the App Store).
During Juneathon I kept vowing to take my phone with me so that I could take some interesting pictures on the route. However, I kept forgetting my phone and then missing some very weird & wonderful would happen that I would curse myself about as I could not take a picture. Today I remembered to take my phone but there was nothing of interest to take a picture of. Nadda. Zilch. Hopefully something happens tomorrow.
- Exercise completed today: running
- Distance run today: 7 miles
- Distance run so far: 13.22 miles
- Weight change so far: 0kg