Tempo, easy, pyramid, parkrun, and long run. A tidy training week.
Last week I completed:
Sport | # | Distance | Time |
| Run | 5 | 30.3 mi | 4:40:31 |
| Total | 5 | 30.3 mi | 4:40:31 |
Tempo, easy, pyramid, parkrun, and long run. A tidy training week.
Last week I completed:
Sport | # | Distance | Time |
| Run | 5 | 30.3 mi | 4:40:31 |
| Total | 5 | 30.3 mi | 4:40:31 |
