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Another good running week with a sneaky cycle ride with The Son. I have started looking at 16 week marathon training plans in preparation for the Richmond Park Marathon. It’s probably a bit early to start the plan but I want to try to ease myself into running on the same days now so that I can seamlessly move into training mode.
Last week I completed:
Sport | # | Distance | Time |
| Run | 4 | 25.4 mi | 4:03:56 |
| Bike | 1 | 5.9 mi | 1:03:30 |
| Total | 5 | 31.3 mi | 5:07:26 |
