110
My intention was to taper down the running a bit this week as I felt some soreness in my shins so I was a bit surprised that I actually ran 3 times. There was parkrun as usual, The Son dragging me round a parkrun Freedom run at Gunnersbury, and then a lengthy Ealing Eagles long run. So much for resting!
Last week I completed:
Sport | # | Distance | Time |
| Run | 3 | 23.2 mi | 3:52:07 |
| Total | 3 | 23.2 mi | 3:52:07 |
