My intention was to taper down the running a bit this week as I felt some soreness in my shins so I was a bit surprised that I actually ran 3 times. There was parkrun as usual, The Son dragging me round a parkrun Freedom run at Gunnersbury, and then a lengthy Ealing Eagles long run. So much for resting!

Last week I completed:





Run323.2 mi3:52:07
Total323.2 mi3:52:07