Decided to give my weary legs a day off so no running today. Juneathon has to continue though so it was 20 minutes of karate kata practice upstairs while The Son was working on a non-verbal reasoning practice exam.

  • Exercise completed today: karate
  • Distance run today:  0 miles
  • Distance run so far: 114.64
  • Distance cycled so far: 7.26 miles
  • Weight change so far: -1.3kg