There was not much chance for exercise today due to visiting our tiny office in Chalfont for a meeting and then picking up The Son from school on the way home. Tomorrow it’s his school summer fete so I was in charge of supervising The Son through the remainder of his 11+ preparation homework to ensure everything was complete by Saturday afternoon.

Mrs Dan was out for the evening so I shared a pizza with The Son while we alternated between homework, watching the football, and me stretching.

  • Exercise completed today: stretching
  • Distance run today: 0 miles
  • Distance run so far: 101.49
  • Distance cycled so far: 7.26 miles
  • Weight change so far: -1.4kg