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A quick post as I recover from the 2012 Brighton Marathon. A total of 3 runs for the week, including the marathon itself, for a total of 40 miles in just over 7 hours. Throw in an hour of karate training and it was a productive week.
Last week I completed:
| Sport | # | Distance | Time |
|---|---|---|---|
| Run | 3 | 40.0 mi | 7:05:38 |
| Cross | 1 | 0.0 mi | 1:00:00 |
| Total | 4 | 40.0 mi | 8:05:38 |
