A quick post as I recover from the 2012 Brighton Marathon. A total of 3 runs for the week, including the marathon itself, for a total of 40 miles in just over 7 hours. Throw in an hour of karate training and it was a productive week.

 

Last week I completed:

Sport#DistanceTime
Run340.0 mi7:05:38
Cross10.0 mi1:00:00
Total440.0 mi8:05:38