Wednesday , October 5 2022

Weekly Stats

An ok week although there is a glaring hole where I missed my long run on Sunday. I did manage to squeeze in an hour at karate on Saturday, which has had to take a back seat lately due to all the running.

Last week I completed:

Sport

#

Distance

Time

Run317.2 mi2:49:50
Cross10.0 mi1:00:00
Total417.2 mi3:49:50

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