Janathon 2012 – Day 10: stupid o’clock, boring work, everyone asleep again, karate practice, and sleep.

The household was up at 4am again thanks to The Son and his jet lag so we used the time for The Son to catchup on his homework and to get a few jobs around the house. I was back to work again and barely kept myself awake during the afternoon. Thanks to not checking my training schedule properly, I had gone running at the gym yesterday instead of resting so today became my rest day instead.

I returned home to find the family heading to bed so I ate dinner and then took the opportunity to use the downstairs DVD player to spend 15 minutes going through some karate kata practice as my Janathon exercise before joining the family for some much needed sleep.